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New to Sport . Researching opinions
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Daughter is Freshmen in Washington State. She plays premier soccer but has an unbelievable runners body and form so we convinced her to try Cross country. Has only run 12 5 K races in her life, but is having a lot of success at this sport. Would appreciate any and all insights on do's and don'ts in this sport. She has dropped down to 19 minutes in the 5 k. Seems like sport becomes a mental battle from here. She has all the physical attributes. Looking forward to opinions
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